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949-922-0734
karl@karlstenske.com

Specialties

It is my goal to provide a safe, supportive space where individuals, couples, and families can explore the challenges they’re facing and move toward healing and growth. My work is grounded in empathy, relationship, evidence-based approaches, and a deep respect for each person's unique story. I specialize in the following areas:

ADOPTION SUPPORT

Adoption can bring joy, connection, and meaning—but it can also involve complex emotional layers for everyone involved. Whether you're an adoptee, adoptive parent, or birth parent, I offer support around identity, attachment, grief, and family dynamics. My approach is sensitive to the lifelong journey of adoption and honors all members of the adoption triad.

COUPLES COUNSELING

Relationships require care and communication, yet even the strongest partnerships can experience strain. I work with couples to rebuild trust, enhance emotional intimacy, and develop tools for healthier conflict resolution. Whether you're navigating transitions, infidelity, or communication breakdowns, therapy can help you reconnect and strengthen your bond.

INDIVIDUAL THERAPY

Personal growth begins with self-understanding. In individual therapy, we’ll explore your thoughts, emotions, and experiences to help you gain insight and build resilience. Whether you're facing anxiety, depression, life transitions, or simply seeking clarity and direction, I’ll support you in moving toward a more grounded and empowered version of yourself.

TRAUMA

Trauma can deeply impact your sense of safety and connection—to yourself, to others, and to the world. I specialize in trauma-informed care that prioritizes compassion, control, and pacing. Together, we can work to process painful experiences, restore emotional balance, and reclaim a sense of wholeness and strength.

RELIGIOUS TRAUMA

Religious trauma can occur when spiritual beliefs or religious systems cause harm—emotionally, psychologically, or relationally. Whether you’re questioning long-held beliefs, recovering from spiritual abuse, or redefining your identity outside of a faith tradition, I offer a nonjudgmental space to unpack those experiences and begin healing on your own terms.

Get In Touch

Inter-racial couple smiling and posing for the camera. Man is kissing woman on the cheek. Connecting after couples therapy

Contact Information

Telephone

Email

karl@karlstenske.com

Address

15615 Alton Pkwy, Suite 450

Irvine, CA 92618

Karl Stenske, MA, Adoption Specialist, LMFT 150804

"Family leaves and indelible mark on your life: demanding to be noticed and woven into every piece of your story"

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